Dietary Treatment

 

Put all ingredients into a clay pot, add water, and cook in low heat.

The above portion is enough for two days. Drink the soup between 3:00 am and 5:00 am.

Add one bowl of rice in cooker. Add about half of the fist high of water. Cook in low heat till the upper layer thickens into paste-like condition, the lower layer almost becomes cooked rice, and the bottom layer starts to burn. The top paste-like layer is the "ream of congee".

Mix the cream of congee with little white sugar or glucose. Eat it while it is still warm. (Do not re-heat it after it gets cold. Do not leave it for next meal.) It is very nutritious and easily digestible.


Those whose physical constitution is "cold" should cut down eating the following:  Water melon, cucumber, egg-plant, sweat melon, taro, par, mandarin, sugar cane, water chestnut, arrowroot, green bean, tofu, Soya milk, buckwheat.