自殺是指結束自己生命的行為，亦即殺死自身。人類以外的生物和非生物亦有自殺行為。試圖自殺但後來沒有死亡或非致命的自殺行為是自殘。自殺意念是指有自殺的意圖。

世界衛生組織的統計顯示，平均每39秒就有一個人自殺，使自殺成為全球主要致死因素之一。自殺問題給世界造成了巨大的健康和社會負擔。全球每年近百萬人自殺，而相當於這一數字20倍的人嘗試過自殺，這一現象造成了嚴重的生理和心理後果。1998年全球死於自殺的人數佔疾病死亡總數的1.8%，預計到2020年，這一比例將上升至2.4%；而青年人在自殺死亡中所佔的比例日益增多。統計顯示，在15歲至44歲的人口中，自殺是導致死亡的三大原因之一，在15歲至19歲的青年人中，自殺是導致死亡的第二大原因。北京心理危機研究與干預中心在2007年發布的資料，指中國每年有28.7萬人死於自殺，200萬人自殺未遂。自殺者中，80%的人患有憂鬱症。因此，若能干預憂鬱，就可避免絕大部分的自殺。

自殺的原因與健康相關，如憂鬱症、躁鬱症等精神疾病，同時也受行為因素、社會環境因素和精神因素等影響（如期末考試來臨前，或高考結束後是自殺潮），是中醫犯罪學的研究範疇。

憂鬱症是甚麼感覺？除了心理狀態不好，還有身體痛苦：失眠、頭暈、胸悶、氣短、胃灼燒。憂鬱症以顯著而持久的心境低落、思維遲緩和身體的疲勞衰弱為主要特徵，常伴有焦慮和無用、無助感，部分患者可能出現自傷和自殺傾向。世衛組織統計顯示，憂鬱症已成為世界第四大疾患，預計到2020年，憂鬱症可能成為僅次於心腦血管病的人類第二大疾病。

這是一步到位的自殺預防救援，屬主動型心理治療，7x24 隨時隨地提供服務。不需人工介入、不需電話，杜絕人為失誤和自殺的傳染，直接切入（異病同治）、直接到位、直接治療（不需填表問卷，不會產生第二次傷害），不存在語言不通問題。保證及時、效率和安全的同時節省社會資源。最重要的是這裡同時具有預防功能，防範未然，不需等到下一次的最後一剎那才尋求幫助；更是同時包含了心理和生理的善後。只要讓有需要者知道此網址，即可解決這令人頭痛的社會問題。由於電腦和智能手機的普及，愈來愈多的自殺者將會在此穫得幫助。這裡是名符其實的生命中心。

公益名片：有條件者，可將以上公益名片置於超市、商店、學校、相關部門等公眾場所（可黑白打印）。

心理減壓（面對任何壓力），疏導宣泄壓力和情緒困擾，身心平衡健康，防止萌發輕生念頭，提高心理承受能力。這是非常成熟的中醫治療方式。

 

多成急救

Suicide means the action of ending one’s life. Some living and non-living organisms other than human commit suicide as well. Intending to commit suicide but surviving, or non-lifetaking suicide attempts lead to self-harm.

WHO (World Health Organization) reports suggest that in every 39 seconds, there is one person committing suicide, making suicide one of the major life-ending factors. It becomes a significant health and social concern. Every year there is nearly one million of people committing suicide, approximately 20 times more people who have made attempts – such global phenomenon has led to serious physical and mental consequences. In 1998, suicide-led deaths accounted for 1.8% of total deaths. For 2020, the ratio is estimated to be 2.4%. There is an increasing trend of suicide committed by youths. Reports suggest that for people between 15-44 years of age, suicide is one of the three major causes for death, while for youths between 15-19 years of age, suicide is the second major cause. A report by Chinese Center for Disease Control and Prevention suggests that there are 287,000 people committing suicide in China, and 2 millions unsuccessful attempts. Amongst these people, 80% had mental depression. As a result, if depression could be prevented, a lot of suicides too.

The reason for suicide is closely related to mental illnesses, e.g. depression and mania. It is also affected by social environment (for example, before the final exam or after the college entrance examination is a suicide wave), psychological and behavioural factors – research areas of Traditional Chinese Medicine Criminology.

What does one feel for depression? Other than ill mental state, there are physical pains such as headache, chest distress, short of breath, insomnia and heartburn. Mental depression has a characteristic of significant and lasting unhappiness, inhibition of thought, fatigue, anxiety and hopelessness. Some of depression patients may commit self-harm, even suicide. WHO reports show that depression has become the fourth biggest threat to health. By 2020, it may even become second just after cardiac, cerebral vascular diseases.

This is a one-step suicide prevention and rescue. It is an active psychotherapy and provides services anytime, anywhere 7x24. No manual intervention, no phone call, to prevent the infection of human error and suicide Direct access (treatment of different diseases), direct treatment, direct treatment (no need to fill in The questionnaire will not cause a second injury), and there is no language barrier. Save social resources while ensuring timeliness, efficiency and safety. The most important thing is that it has a preventive function at the same time, so you don't need to wait until the last moment of the next time to ask for help; it also contains both psychological and physical aftermath. As long as people in need know this URL, this headache social problem can be solved. Due to the popularity of computers and smart phones, more and more suicides will get help here. Here is the veritable center of life.

Charity business card : If conditions permit, the above public welfare business cards can be placed in supermarkets, stores, schools, relevant departments and other public places (black and white printing is possible).

Alleviating tension and pressure, restoring mental and physical health, preventing suicidal thoughts, and enhancing ability to endure hardship. It is a very mature Chinese medicine treatment.

 

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